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Other scientists, such as Charles Chamberland, a biologist and assistant to Louis Pasteur, had already looked into their spectacular antimicrobial action. In the 5th century BCE, Hippocrates was already treating patients with aromatic vapours. Diffuse the air with their favorite essential oils, while adding hydration, especially in these dry winter months. Only use prescription flea products – Some over-the-counter flea treatments can contain essential oils to ‘help keep flies away’. These can be less effective than other medications and can be dangerous for your cat, so we recommend only using products prescribed by your vet or pharmacist. Count down to the holiday season whilst discovering 25 skincare and body essentials with Elemis’s ultimate beauty advent calendar for 2022.

Indian Head Massage is a very relaxing treatment carried out on your scalp, face, neck, shoulders and top of your arms. It can help many conditions including headaches, migraines and stress related conditions. Online consultations with Nicky are available via email for all bespoke aromatherapy skincare and wellbeing products. A real natural skin care pioneer and fantastic British entrepreneur.


Grab a set of 100% pure essential oils to go with it, like these from Pure Aroma. Wendy is committed to walking gently on the earth and recognises her responsibility as both producer and consumer. All Let the River Flow products and aromatic blends use only ethically sourced organic or wild-crafted essential oils. Wendy offers trauma-informed touch based therapies with a slow, calm, somatic approach to provide the safest optimal space for deep relaxation to take place. Wendy holds an inclusive safe space for those who experience neurodiversity, race-based stress, and is proudly LGBTQAI+ Affirmative.

In some of these studies aromatherapies helped to reduce some symptoms, but in others, it did not. Manufacturers use the oils in perfumes or cosmetics. People who use aromatherapy believe some oils have beneficial properties. Aromatherapists use a small number of these oils for people with cancer. Tea tree oil seems to be a particularly popular choice of vaginal oil across the blogosphere, especially for treating thrush and odours.

A deeply relaxing treatment, hot stone massage melts away tension, relieves muscle stiffness and helps to promote good sleep. The hot stones encourage better blood flow around the body and the heat penetrates much deeper and quicker into the muscle than a hands-on massage. I am a mobile aromatherapist based in Durham City, UK. I can come to your home and carry out a full aromatherapy consultation. Using the blend we develop you can then use this in your home or for a relaxing aromatherapy massage.

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As a holistic therapist, I take into account all aspects of your diet and lifestyle that affect your well-being as well as specific symptoms and medical conditions. For this reason the initial consultation plays a vital role in creating your treatment programme and this is offered free of charge. I also offer lifestyle advice at the 스웨디시 end of your treatments and you leave with the remaining oil blend chosen for you for self application at home. 100% natural pure essential oils, expertly crafted in the UK. Today, pioneers like Robert Tisserand, an English aromatherapist, have helped disseminate knowledge about essential oils and their uses all around the world.

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The room was comfortable and relaxing, and the aromatherapy was chosen to suit me. I really enjoyed the massage and I will definitely go back again. Very much needed deep tissue massage to try loosen neck and back and the oils smelt and felt amazing too. I hadn’t been able to get a massage since the summer and Jenny’s magic hands have helped so much even in 24 hours. Her advice on self care is benefitting both my body and mind.


Sam and her aromatherapy expertise has been a Godsend and I highly recommend. I create bespoke Pulse point roll on’s or Aroma Inhalers are a great way to use essential oils for personal use e.g. morning sickness, stress/anxiety or insomnia. Only use essential oils that are recommended as ‘safe’ during pregnancy or breastfeeding . The smooth black volcanic stones are heated and one by one are smoothed over you skin and worked into muscles in this wonderfully calming and deeply relaxing treatment that can help to reduce muscle tension and pain. An aromatherapy massage can help soothe you when you need to relax, ease your muscles and provide pain relief.

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It’s thought that essential oils activate nerve cells in the nose, which send impulses to the limbic system of the brain — the part that deals with emotions and memory. Aromatherapy is a very powerful and yet relaxing form of complementary healthcare. As certified and insured Aromatherapists practicing in Birmingham, we have many clients that enjoy this gentle and uplifting therapy. She offers a combination of numerous eastern massage techniques, like traditional Thai and aromatherapy, alongside reiki. The styles can be provided individually or combined to best suit you and your needs. Whether you are seeking an enchanting new look or searching for treatments to enhance your natural beauty, Lilit Hair and Beauty are happy to supply all your beauty needs at the best price.


There are also myriad healing combinations in synergistic blends of oils. The art of using essential oils to heal is known as aromatherapy. Plants, trees, roots and flowers have been used by animals and humans as medicine since the beginning.

Please note – we do not give out the full address of the venue on our website because in the past sometimes students have turned up on the day hoping to join a full class, which is not possible. Tutor was knowledgable, experienced but very approachable. © Gateway Workshops, students are not authorised to teach this course unless through Gateway. This is a therapist course only, information is copyright and to be used with their clients only and not taught to others.


Like nature itself they are often far more effective when blended in synergy with other oils. Certainly the most popular and the one that everyone knows is probably Lavender. When I decided to embark on my holistic therapy journey I wanted to ensure I received the best training opportunity and I found Elemi. I would recommend Elemi Training to anyone who was thinking of this kind of career. I used Elemi to gain my Reflexology Diploma as they were affordable, had flexible course dates meaning I could complete at my own pace and were FHT accredited.

They may also discuss your medical history to gain a full picture of your health before starting. Once you have discussed the reasons and your desired outcome, the aromatherapist will suggest a treatment plan. Certain scents can trigger a relaxation response in the brain. When combined with massage especially, it can help to reduce feelings of stress.

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People respond to the sense of smell on an emotional level more strongly than any other sense. “Perfect for meditation, especially Geranium. And Grapefruit for yoga.” You can read more about choosing the right carrier oil here. Typically, grapeseed oil has a shelf life of just three months.

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I’ve been working from the Alma Vale centre for more than a year now since the Relaxation Centre in Clifton closed. I’d been working there since moving to Bristol 14 years ago. But I didn’t have to move very far – one street south and I feel grateful that the Alma Vale Centre was just round the corner, literally.

It is also common practice to diffuse essential oils during an aromatherapy massage. When you inhale the aroma of essential oils, it is detected by sensors in your nose that connect directly to your brain’s limbic system which controls emotions. This means that the aromas you breathe in can directly influence your emotions. Essential oils penetrate your body as they are absorbed through your skin. These essential oils impart benefits to both your mind and your body, including improving your mood, alleviating pain and detoxifying your body, depending on the oils used. Provided they are used correctly, essential oils are safe to use.

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However, life’s demands make it difficult to find time to pour a bath every day, never mind fitting in a massage. Fortunately, no masseuse is needed for the benefits of aromatherapy. Essential oils have been helping to lift moods and soothe concerns with inspiriting fragrances for thousands of years. During the consultation, we will identify your top 3 objectives for the treatment and several essential oils will be selected.

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The group who received aromatherapy massage reported improved sleep quality and reduced sleep disturbance. The essential oils may be mixed with a carrier oil and used as part of the massage, or they might be added to a diffuser for inhalation during the massage. Steamed – This is especially helpful if you’re feeling congested.


Excellent service , very fast shipping , perfect product and packaging, will definitely use again . Find out how to get top quality hair transplant at an affordable price. Who wouldn’t love a pair of these customizable, one-of-a-kind pine bookends? The white truffle oil, ripe chili peppers, organic agave and coriander combine beautifully to add a sweet, savory and spicy punch.

She is very knowledgable when it comes to holistic therapies and how to prepare for a positive birth experience. She was also able to fit me in at a moments notice when I was overdue and in desperate need of a massage. Had a deep tissue massage for the first time yesterday. I have been in considerable discomfort for weeks – often waking at night with the pain.

I would like to commend you on the quality of the oils, prompt service, well set out web site and helpful comments regarding the oils etc. Just wanted to say a big thank you for the quick and prompt delivery and also the good quality oils and flower waters I ordered from you. Thank you very much for the oils that you sent me in September.

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She specialises in, and knows exectly what she is talking about. My mother had been experiencing lower back pain and after seeing Anita, and having a short course of weekly sports massages the pain had gone. I highly recommend Anita and the sports massage she provides, as it’s not only for people who do sports, it’s for everyday people like my mother who works in a factory. She has strength which a lot of other sports massage therapists don’t have for those that do need that kind of massage. She is an uplifting and positive person and brings a lovely calm vibe to the massage.


Likewise, a business person constantly on the lap top could suffer around the neck area if the screen is not at eye level. Just as whiplash is caused by the head jolting forward, continual leaning forward of the head pulls on the neck causing tension as well as rounding of the base of the neck. As this position is prolonged the spine is stretched and eventually causes tension to form in the lower back. This article though, is going to focus on the physical aspect of massage and give pointers to how to release the tensions, find knots and work on problem areas. Cosmopolitan participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.

Would you like to give the gift of a massage this Christmas? Contact us to buy a massage with Rowan Jamal Gift Voucher. Knots are usually found on the back during massages and tend to congregate around the scapula areas. Sometime aches and knots can be detected in the lower back too. This can be from repetitive, strenuous, or overworked muscle.


One of Rebecca’s most popular blends is ‘Goddess’, a deeply sensual, uplifting and healing feminine blend to help you embrace your inner goddess during the different phases of your cycles. She especially likes to use it for flows focused on stretching and releasing in the pelvic area. Medical contraindications – Treatment for the following conditions can be beneficial but will require a GP’s written note for permission to treat. You may prefer to ask your GP for a permission slip before you come for treatment and bring it with you on the day, to avoid the disappointment of not being eligible for treatment. Contraindications are there for your health and safety and to ensure you receive a safe, effective treatment. Honesty is vital in this process, and during the in-depth consultation prior to treatment, you will be asked to detail your medical history.

A mother with little children could suffer with tension in her back. When leaning over to pick up a child the tension would be felt in the lower back. By carrying the child on for example her hip throughout the day both the dominate side that she is carrying or the opposite side which is over compensating will feel tense.

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Pains which felt much better after just one session. The moment I walked into the clinic the ambiance made me completely comfortable. More importantly Anita’s in-depth knowledge and wealth of experience in both physical and general well being allowed her to find the root causes of my issues. It’s obvious she is totally passionate in her work and helped me understand how to manage and improve my health concerns both in the short and long term.

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Ancient customs in China, India, Egypt, and elsewhere integrated aromatic plant elements in resins, balms, and oils. “ I cannot speak highly enough of Claire and reflexology! I took my 9 year old daughter to Claire after a year or so of GP and hospital appointments to help with a digestive problem. After one treatment my daughters symptoms were relieved considerably and for the first time in a year she was no longer in discomfort.

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My appetite for Holistic therapy is as strong as ever. I want to spend the next year developing Wellness Therapies to help you learn how to combat anxiety, become confident with meditation and discover the healing benefits of Reiki. I have been massaging for a very long time now and want to take Simply Relaxing to its next phase. I am very proud of Simply Relaxing and Helpmeorganics, I am determined to keep the salon a safe, warm and quiet environment for you to feel relaxed and at your very best. Simply Relaxing enters its 28th year in 2023 and i have great plans for this year, I am booked to attend a Subtle Reflexology Course, and more information will follow very soon. I have noticed that, since the pandemic, you are struggling more with anxiety, and finding it hard to relax so I have been on several courses to introduce Wellness Therapies.

But in between these are a variety of aromas for everyone. I had no Eureka moment that I wanted to be a therapist. I was randomly walking down St. Albans high street pondering possible new careers when I noticed something familiar out of the corner of my eye. I realized happily that it was a Neal’s Yard Remedies apron.